For Moms
VISUALIZE MY BIRTH™ COMPLETE
A comprehensive birth preparation program designed to help you approach birth with confidence, knowledge, and intention.
designed for
Pregnant Moms
Explore birth physiology, mindset, nervous system preparation, partner support, postpartum planning, and the complete Visualize My Birth™ experience through educational lessons, guided visualizations, and practical tools.
But this experience begins long before birth. Move through pregnancy trimester by trimester with comprehensive support for nutrition, hydration, supplementation, common pregnancy symptoms, testing and informed decision-making, preparing your body for birth, and understanding the physiological changes unfolding along the way.
Then, use visualization and mental rehearsal to intentionally prepare your mind and nervous system for birth—bringing together pregnancy education and birth preparation in one complete experience.
Working with Dr. Kimberly throughout my second pregnancy was such a wonderful experience. I was fortunate to have a healthy pregnancy, having her guidance and expertise gave me so much confidence and peace of mind along the way. This was my first time planning a home birth, and I was incredibly grateful to have someone I trusted to turn to with questions, discuss different topics, and receive thoughtful guidance. When I went way past my due date, Dr. Kimberly graciously made time to meet with me during those final days, helping me navigate my options and reassuring me through all of my questions. I went on to have an amazing, quick home birth and welcomed a healthy baby girl. I also saved a few of my sessions for the postpartum period, which ended up being incredibly valuable as I adjusted to life with a newborn and a toddler. I appreciate her ‘whole family’ approach since she makes sure that both mom and baby are doing well and on the right track. I continue to be amazed by the depth of Dr. Kimberly’s knowledge about pregnancy, birth, and postpartum. Beyond her expertise, she has a calm, supportive presence that made me feel heard, informed, and empowered throughout the entire journey. I highly recommend her support during pregnancy and postpartum to anyone looking for personalized, compassionate support during such a special season of life!
— Gianna
For Moms
VISUALIZE MY BIRTH™ COMPLETE
$997
Let’s talk!
Questions before you begin?
Contact Dr. Kimberly’s office at office@drkimberlyspair.com to learn more about Visualize My Birth™ programs and certification; or the Fertility, Pregnancy, and Postpartum Support Package.